Footwear Hoka One One

Our Meta-Rocker midsole geometry is specifically designed with a low heel-toe differential and a sculpted outsole to create a unique fulcrum effect, like a rocking chair, to encourage a guided gait cycle. This design supports a runner's natural form while promoting an efficient, smooth roll from initial impact to toe-off. 

All of our shoes are designed with a Meta-Rocker, which is built into the mid- and outsoles, near the metatarsal bones in your feet. We break the Meta-Rocker into two categories: early-stage and late-stage. In styles with an early-stage Meta-Rocker, the transition zone is placed behind the metatarsal heads. This helps create a smoother ride and a faster transition to the forefoot. Styles with a late-stage Meta-Rocker have the transition zone placed in front of the metatarsal heads, which provides a more stable base of forefoot support.




FLY For 30 Guarantee
Our 30 Day No Matter What Guarantee.

HOKA shoes are designed to make you feel like you’re flying, so take them for a test flight. If you aren’t totally satisfied, just send them back within 30 days of the original purchase for a full refund or product exchange. No questions asked.